.i dedicate this page to healthy and decorated foods. savory and sweet. prepared in healthful ways that enrich the body and soul.

.any recipes you'd like please just ask. my cookbooks are awesome.

Sunday, February 27, 2011

This is probably one of my favorite breakfasts of all time. Granola with just great amounts of fruit, both fresh and dehydrated. Yummo!

Saturday, February 26, 2011

Sunflower Seed Muffins

Not only do these have some healthy nuts, they also are packed with rolled oats and delicious golden raisins.

Healthy Oat and Prune Muffins

Loves these muffins, and so will your digestive tract! ;)

Fruity Granola Bars

The best ever! Rolled oats and RAISINS!

Strawberry Chocolate Slices

Fantastic recipe, uses rolled oats, slivered almost, strawberry jam and chocolate chips (though I keep the chocolate chips out and substitute with another fruit.

Nutty Granola Squares

I love granola!! This recipe includes dates, cranberries, hazelnuts, and slivered almonds.

Roasted Herbed Turkey

This roasted turkey has been pumped full of herbs, specifically rosemary. The herbs are actually under the skin of the bird before cooking.

Eggs Sardou

These eggs make for a special brunch. The recipe has a bed of chopped spinach, with heated artichoke bottoms, topped with poached eggs and lightly drizzled in a low fat Hollandaise sauce.

Carrot Cake Supreme

My favorite guilty pleasure. Just a few nibbles of this, and I'm in heaven. This extra moist and incredibly rich cake make for an excellend dessert.

Nutty Granola Bars

Healthy granola coupled with chopped hazelnuts makes for a healthy and nutrient dense platter.

Don't Forget the Sprouts

All I have to say about this pretty dish is: Brussel Sprouts!! My favorite are roasted, tossed in a little bit of EVOO and sprinkled lightly with salt and pepper.

Time for Dessert

Lovely dessert with a creamy mouthfeel, yet a sweet crunch! Brie cheese, with an orange marmalade topping, covered with a good sprinkling of pecans.

What a Dish

A delicious meal! And most gorgeous placement. This has amazing eye appeal. Many different color combinations, shapes and sizes. A delectable fillet of fish topped with juicy blackberries and dainty carrots. Perfect!!